One of the important most important concepts you can learn from the Chord Workbook for Guitar Volume One is Cycle 5. This video will help you understand how to add this idea into your everyday practicing for chords, scales and anything you practice. By doing this you become a better well rounded musician.
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Understanding how to practice and making a distinction between what is important and what is not is crucial to your success. This video was specific to one book but if you would like some general tips on how to organize you practice sessions I would recommend the 30 Practice Tips Video download.